FemStrong 90 | FemStrong Health

ABOUT OUR PROGRAM

FemStrong 90: Phase 1

Embark on a transformative 90-day journey with FemStrong Health, where we don't just treat symptoms -we empower you to take control of your well-being.

AI-Driven Women's Health Assessment

Initiate your wellness journey with our proprietary AI-powered questionnaire, specifically designed for women. This assessment establishes your health baseline utilizing advanced algorithms to analyze a comprehensive range of health indicators.

Comprehensive Diagnostic and Lab Testing

Get a complete health snapshot with our end-to-end diagnostic tests, including lab and vascular assessments, to guide your personalized 90-day wellness plan.

1:1 Expert Consultation

Sit down with your dedicated FemStrong care expert to review your diagnostic results, discuss your health goals, and fine-tune your 90-day wellness plan. There is no “one size fits all” at FemStrong Health. We’re committed to making a meaningful impact on your health in just 3 months.

Multidisciplinary Care Team

Benefit from our integrated approach as a team of board-certified experts—from nutritionists to psychologists—collaborate to offer you a 360-degree healthcare experience.

One program, multiple dimensions of health.

FemStrong 90: Phase 2

Your tailored 90-day plan for total wellness delivered.

Personalized Wellness Plan

Your 90-day FemStrong journey begins. Our learnings from Phase 1 guided the development of a 90-day women’s health plan specific to your unique needs for transformative healthcare gains.

Multi-Disciplinary Expertise, Working Concurrently

Our multidisciplinary care team spanning nutrition, mental health, hormonal balance, and pelvic wellness, focuses on multiple health concerns at once for maximum wellness and sustainable progress.

FemStrong 90: Phase 3

Refine, empower and thrive.

In this last stretch of your 90-day program, we focus on refining every element of your personalized care plan. You’ve laid the groundwork; now it’s time to fine-tune the details to set you on a course for long-term health and happiness.

We revisit your treatment strategies—from nutrition and mental health to hormonal balance—to make precise adjustments. This ensures that you’re not just feeling better but thriving in your new wellness state of being.

Cosmetic Empowerment

Feeling good comes with looking good. As you gain more confidence in your health, explore our cosmetic options, from general makeovers to specific treatments that align with your newfound sense of self.

Sustainable Wellness

We don’t just say goodbye at the end of 90 days. We provide a roadmap for ongoing care that keeps you on the path to wellness, adapting as your life evolves.

Community & Continued Care

You’re not on this journey alone. You’re part of a vibrant community of empowered individuals, and our team is here for you with continued care options to support your long-term wellness goals.

Exclusive Access to FemStrong Resources

Stay ahead of the curve with exclusive access to our ever-expanding library of women’s health resources. Knowledge is power, and we equip you with the tools to maintain your wellness journey.

Celebrate Your Transformation

At the end of your 90 days, we celebrate your transformation. This is a milestone, not just in the program but in your life. It’s a testament to your commitment and our partnership in achieving your health goals.

Your Next Chapter

This isn’t the end; it’s a new beginning. With your refined care plan and our ongoing support, step into the next chapter of your life—healthier, happier, and wholly empowered.

Join FemStrong 90

Kick off your health journey with the FemStrong 90 day program.

Fill out the form below and a member of our team will be in touch to answer questions and check insurance coverage.

You can also call or email us contact us directly at

Call us

973.227.0680

Email Us

info@femstronghealth.com