Becoming a mother is a life-changing experience that brings joy but also significant changes to your body and self-image. At FemStrong Health, we recognize that the journey doesn’t end with childbirth. We offer a multi-disciplinary approach to help you navigate the physical and emotional changes you’re going through, combining medical, nutritional, psychological, and even aesthetic expertise.

Changes like body reshaping, stretch marks, and loose skin are common after delivery. While these are natural, they can profoundly affect your self-esteem and overall well-being. Our integrated care aims to address these issues comprehensively.

Expert Women’s Health Team

Your care will be coordinated by our female health specialists, who may refer you to other experts within our team based on your needs. This could include:

• • Clinical Psychologists
  • Lifestyle Coaches
  • Registered Dietitians
  • Plastic Surgeons specializing in Mommy Makeovers

Our Approach

Our approach is multi-faceted, aiming to address both the physical and emotional aspects of post-delivery body changes. Here’s how:

1. Consultation and Assessment: An initial evaluation to understand your specific concerns and goals.
2. Lifestyle Modification: Our lifestyle coaches offer practical advice on daily routines and wardrobe choices that can help you feel more confident.
3. Nutritional Guidance: Customized meal plans from our registered dietitians aim to nourish your body and potentially improve skin quality.
4. Physical Fitness: Exercise plans designed to tone and strengthen your body, tailored to your specific needs.
5. Psychological Support: Emotional support and coping strategies from our clinical psychologists.
6. Aesthetic Interventions: For those interested, our plastic surgeons offer consultations for ‘Mommy Makeovers,’ which can include procedures like tummy tucks or toxin injections to restore pre-pregnancy body contours.
7. Combination Therapy: The true strength of our approach lies in how these services can be combined to offer you a tailored, holistic care package.

Aesthetic Interventions

For women interested in more immediate or dramatic changes, our plastic surgical team offers a range of aesthetic treatments. These can range from non invasive toxin injections to reduce the appearance of wrinkles, to more comprehensive Mommy Makeovers that may include liposuction, breast lifts, or
tummy tucks. These options are discussed thoroughly to ensure they align with your overall well-being and self-image goals.

What sets us apart is our integrated approach. We believe that feeling good about your body isn’t just about aesthetics; it’s about a holistic sense of well-being that comes from balanced health—physical, emotional, and psychological. Our team collaborates to offer you the most comprehensive care possible, tailored to your unique needs and life circumstances.